
Pioneered by Bert Hellinger and further developed by world renowned therapists Family Constellations is conducted in groups using representatives of family members or in individual sessions using figurines, imagery and art therapy to represent different family members.
Many of the problems we are experiencing in life, with our health and in our relationships, are due to the fact that, we carry the burden that one or more of our ancestors were unable to resolve at the time.
How much do you love yourself?
One of the steps towards inner peace is to love all parts of you. This includes loving where you come from, your parents and ancestors.
This method looks at the entanglements, lack of support, lack of the flow of love and dis-harmonies within a family and the effect that has on us, ie: depression, anger or illness, suicidal tendencies, pain, relationship breakdowns, anger/rage etc.
This is one of the things I love most about Family Constellations; the ability to see and connect with the soul, their essence, and at that level there is only one language: love.
Looking once again at what happened to those ancestors and giving now what could not be given then, can lead to resolution and lifting of the old burden in this generation, restoring the gifts and support of our ancestors so that we can move forward in our lives.